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Step 1: Drink 1 Relax and Recover in the evening hours about 1 hour before bedtime to help you feel more relaxed and thus more receptive to a good night's sleep.
Now that you got through the morning hours, exercised, and consumed a healthy diet, it is time for you to get a good night’s rest. Our Relax & Recover beverage contains vitamins and supplements known to help relax the body and de-stress the mind, so that you can get a good night’s rest. Research has shown that getting good sleep has many benefits, including slowing down the aging process. Drink a Relax & Recover beverage before bed to help your body’s restorative process.
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Inability to relax & get good sleep leading to sleep deprivation, lack of energy, weight gain, and premature aging of the body. |
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Good sleep is so crucial to all of the body's functions including staving off the aging process. People who are sleep deprived show higher levels of physical stress and lowered mental health which often times leads to depression. Lack of sleep decreases the production of Leptin, the hormone that signals the brain when a person feels full, thus often causing overeating. Lack of sleep also causes the body to be more resistant to insulin which can lead to diabetes. Having said all that, Bona Vita RX has made a beverage that is designed to help the body relax and to help promote good sleep which is so vital in the body's restorative process.
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Active Trans-Resveratrol - 100mg The most potent and promising natural anti-aging antioxidant recently discovered. Research on the health benefits of resveratrol are numerous and continues to hold promise.
Valerian Root - 20 mg
An herb that has been shown to relieve tension, anxiety & nervousness.
L-Theanine - 100 mg An amino acid found in Green Tea that has been shown to decrease “mind chatter” and has the ability to stimulate Alpha waves creating an overall feeling of deep relaxation.
Vitamin B12 - 4 mcg A vitamin that helps aid in the proper functioning of the Brain & Nervous system.
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